Queensland’s number one short course ocean swim is headed back to the waters of Mooloolaba this month. The Mooloolaba Mile is set to draw in hundreds of competitors for its numerous events. For those a little less tempted to dive in for a strenuous 1.6km (one mile) swim there are shorter races on the schedule. There is also the option to limber up with a free stretch yoga session on the beach with yoga guru Kat Harding. Competitors can register online. Spectating is free.