5 Steps To Build Close And Meaningful Relationships

  Whether you find it easy to make friends or nearly impossible, let me ask you this – are your friendships meaningful?   GUEST EDITOR: ...

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Here is the roadblock that is blocking you from getting what you want in life

  The label ‘stress’ is used to describe a challenged way of living, and a roadblock to how we truly want to be experiencing life. ...

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Dulux get the look with Julia Green Teen bedroom makeover: From drab to fab

  Designing a teenager’s bedroom is no easy feat – by this age, they have developed their own sense of style and need a room ...

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Lisa Messenger x FRANKiE4

Lisa Messenger x FRANKiE4

  Here at FRANKiE4 we’re all about supporting our tribe (as well as their soles), by encouraging our followers to achieve their dreams and kick ...

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Inspire your wanderlust

Wanderlust… Our love for travelling began once we started to celebrate our birthdays by going to some place new. We had everything we needed and ...

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trish rock

How To Change Your Abundance Karma in 3 Steps

  We all have an abundance effect, ‘way’, persona, pattern, belief or perception. In fact, we have a stance or belief about everything in our ...

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Why We Need a National Conversation on PTSD

  PTSD is pernicious, pervasive and prevalent. Many of us have seen its impact in people close to us: our mums and dads, and even ...

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lisa messenger

Profile TV: Lisa Messenger

  Profile TV: Fierce Feminine Founder Series Host: Genine Howard   Lisa Messenger is best known as the woman behind the extraordinary success of The ...

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