November 30, 2018
It’s what’s on the outside that counts
We often think of good health as eating well and exercising, and this is so true. However, sometimes we may not associate what we are ‘putting on’ our bodies with our health. Everything we apply to our skin, our hair and even the clothes and furnishings we have in our spaces affect our physical, mental and emotional health.
We are a complete package. Our skin, as the largest organ of the body, acts as a protective filter between our inside and outside world. It regulates temperature, protects from the elements and foreign bodies and helps remove wastes.
The things we apply to our skin affect not just the surface but penetrate deeper into the body. Choosing products that do not contain chemicals, synthetics, animal products and artificial fragrances improve our health, the health of our planet and the welfare of animals.
I created the ILA + AVA skincare range with awareness of this, using only high quality plant extracts and oils, to highlight our natural beauty and restore the skin to a more balanced state. With beautiful natural scents and frosted glass packaging, the range utilises the benefits of nature while supporting conscious living.
Body and Soul Sunshine Coast